Concept2 Model D Indoor Rowing Machine

This item benefits from an Extended 90 Day Return Window Low impact workout that engages all major muscle groups; work legs, core and arms with a smooth, high calorie-burning motion Track your progress with real-time reliable data; the Performance Monitor 5 (included) self-calibrates for comparable results; connect wirelessly to heart rate belts and apps (not included) Designed to fit most users: 14-inch seat height, adjustable footrests and ergonomic handle Separates easily into two pieces for storage; caster wheels make it mobile; easy to assemble with only eight screws. Space Recommendations- Assembled- 8 ft x 2 ft (244 cm x 61 cm). For Storage- 25 in x 33 in x 54 in (63. 5 cm x 83. 8 cm x 137. 2 cm) Space recommended for use is 9 x 4 feet; 500-pound user capacity; 5-year frame included. Seat Height: 14 inches. Users with an inseam of 38 inches (96. 5 cm) or more may require an extra-long monorail Included components: Concept2 Model D RowErg, Performance Monitor 5 computer (PM5), Smartphone Cradle, User Manual, PM5 Quick Start Guide, tools and illustrated assembly instructions.